Latest
20
Jul
Migraine: My Uninvited Guest
The tiny migraine symptoms no one else notices, and how I move through an ordinary day anyway. A real-time read of my body, from the morning audit to a loud lunch and back again.
7 min read
10
Jul
They Cut Into My Eardrum While I Was Awake. Nobody Ever Asked What That Did to My Brain.
Chronic ear infections. Three surgeries. A tympanic membrane cut open while I was conscious and screaming at 10 years old. Decades later I am asking the questions nobody ever thought to ask and the answers keep connecting back to migraine.
5 min read
01
Jul
Before We Talk About Migraine, You Should Know Who I Am
I grew up believing in medicine. I still do. But my body has broken in ways that were not always obvious and never typical. I started connecting dots no one else could see. This is where I began.
5 min read
15
Jun
The Morning Migraine Audit
Every morning begins the same way. Before coffee, before Lily, before anything else, the audit begins. A practiced, body-literate scan for the signals that tell me what kind of day it will be. This is what healing looks like from the inside.
9 min read